December 24, 2025

We Talk About Mental Health Constantly — But We Still Build Lives That Make It Worse

Mental health awareness has never been higher. We speak openly about anxiety, burnout, and depression. We encourage self-care. We normalise struggle. Campaigns remind us to check in on one another. Celebrities share their stories. Companies roll out meditation apps and mental health days. And yet, the environments we design — socially, economically, geographically — often

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