Discovering Westwood Lake: Nanaimo’s Year-Round Oasis

November 16, 2024

Nestled on the edge of Nanaimo, Westwood Lake is a serene destination that combines the best of outdoor adventure and tranquility. Whether you’re a local or just visiting Vancouver Island, this picturesque spot is perfect for escaping into nature, with its clear waters, forested trails, and breathtaking views of Mount Benson.

Why Westwood Lake is a Must-Visit

Westwood Lake is a beloved recreation area for Nanaimo residents and visitors alike. Its calm waters make it an ideal spot for swimming, paddleboarding, and kayaking during the summer months, while the surrounding trails and picnic areas provide year-round opportunities for outdoor fun.

The lake is especially popular because of its accessibility. Located just minutes from downtown Nanaimo, it offers a peaceful retreat without requiring a long journey. Whether you’re looking for a quick workout, a relaxing day by the water, or a full day of exploration, Westwood Lake has something for everyone.

Hiking and Walking Trails

One of the lake’s main draws is its well-maintained 6-kilometer loop trail that circles the water. The trail is suitable for all levels of fitness, offering a mix of flat sections and moderate inclines. It’s also dog-friendly, so feel free to bring your furry friend along for the adventure.

As you walk, jog, or cycle the loop, you’ll be treated to gorgeous views of the lake, towering Douglas firs, and the ever-changing play of light on Mount Benson. The trail is a great place to clear your mind, get in some exercise, or simply soak in the beauty of nature.

For those who want more of a challenge, nearby trails leading up to Mount Benson provide a more intense hiking experience with spectacular views of Nanaimo and the surrounding area.

Summer Fun: Swimming and Water Activities

During the summer months, Westwood Lake transforms into a hub of aquatic activity. The lake has two sandy beaches, both ideal for swimming or relaxing with a book. The water is clean and typically warms up nicely by mid-summer, making it a favorite spot for families and outdoor enthusiasts.

If you’re into paddleboarding or kayaking, Westwood Lake’s calm waters are perfect for both beginners and seasoned paddlers. Rentals are not available on-site, so bring your own gear for a fun day on the water.

Fall and Winter Serenity

While summer is the busiest season, fall and winter bring their own kind of magic to Westwood Lake. The trails are quieter, the air crisp and refreshing, and the surrounding forest bursts into a tapestry of reds, oranges, and yellows during autumn. Winter walks around the lake offer a peaceful retreat, often with mist hovering over the water and a quiet stillness that feels meditative.

Wellness Practices to Try at Westwood Lake

Westwood Lake isn’t just a great place for outdoor recreation—it’s also the perfect setting to incorporate wellness into your visit. Here are a few ideas:

1. Mindful Walking on the Trail

As you walk the loop trail, practice mindful walking by focusing on the sensation of your feet touching the ground, the rhythm of your breathing, and the sights and sounds around you. This can help reduce stress and ground you in the present moment.

2. Outdoor Yoga by the Water

The sandy beaches and grassy picnic areas are excellent spots to unroll a yoga mat or towel. Flow through some gentle yoga poses with the lake as your backdrop, and let the sound of the water guide your practice.

3. Forest Bathing (Shinrin-Yoku)

Take a slower, more deliberate walk through the forested sections of the trail. Pause to breathe deeply, take in the earthy scent of the trees, and let yourself fully immerse in the calming energy of the natural world.

4. Gratitude Journaling

Bring a small journal and find a quiet spot by the lake. Take a few moments to reflect on what you’re grateful for and jot down your thoughts. The peaceful surroundings can help inspire clarity and positive emotions

Tips for Visiting Westwood Lake

Getting There: Westwood Lake is a short 10-minute drive from downtown Nanaimo. There’s a parking lot near the main beach, but it can fill up quickly in summer, so arrive early if you’re planning a full day.
What to Bring: Comfortable walking shoes, water, snacks, and a swimsuit in summer. If you’re visiting in cooler months, dress in layers and bring a thermos of tea for a post-walk treat.
Respect the Area: Westwood Lake is a cherished local treasure. Be sure to pack out all your garbage and stay on the designated trails to protect the ecosystem.

Why I Love Westwood Lake

Every time I visit Westwood Lake, I’m reminded of the restorative power of nature. It’s the perfect blend of activity and relaxation—a place where you can swim in the summer, hike in the fall, and reflect in the winter. For me, it’s more than just a lake; it’s a space to reconnect with myself and find inspiration in the beauty of Vancouver Island.