On Vancouver Island, the pace of life moves to the rhythm of the tides. There’s a humility to the landscape — an unspoken reminder that
When Adam Shoalts closed A History of Canada in Ten Maps with the explorers’ first glimpses of the Pacific, it felt like a revelation
When I finished reading Adam Shoalts’ A History of Canada in Ten Maps, I couldn’t stop thinking about how much those early explorers and
“Every map tells a story. And every map has a purpose—it invites us to go somewhere we’ve never been.” — Adam Shoalts If you’ve
This morning, I rolled out my mat at Kind Yoga Society, a gentle sanctuary tucked into a quiet corner of Nanaimo. The room was
A blustery Friday evening in November found me wandering along Commercial Street in Nanaimo, coat collar turned up against the wind. The street was
The morning fog drifts lazily over the forested hills of Vancouver Island, softening the edges of the towering Douglas firs and cedar trees. I
The Garden as Teacher Stepping into Abkhazi Garden in Victoria is like entering a sanctuary. The air smells of wet earth and cedar, the
There are moments in life that quietly change the course of who we become as leaders. For me, that moment came through my brother’s journey
Embrace kindness as a daily practice — a gentle force that heals, uplifts, and connects us to a more mindful life
“Would you go if you were me?” I asked the flight attendant at the Delhi airport, holding a one-way ticket to Kashmir. India was
There’s a quiet truth that reveals itself when you live close to nature — that the Earth doesn’t belong to us; we belong to
Interviewing Melissa ~ Aman Gill Show 2020 https://www.youtube.com/watch?v=ZYm-7hgGshA Living on a beautiful island, surrounded by ocean views and forest silence, can feel like a sanctuary—but
