
Modern-Day Pioneers: The Spirit of Resilience on Vancouver Island
When Adam Shoalts closed A History of Canada in Ten Maps with the explorers’ first glimpses of the Pacific, it felt like a revelation

When Adam Shoalts closed A History of Canada in Ten Maps with the explorers’ first glimpses of the Pacific, it felt like a revelation

When I finished reading Adam Shoalts’ A History of Canada in Ten Maps, I couldn’t stop thinking about how much those early explorers and

“Every map tells a story. And every map has a purpose—it invites us to go somewhere we’ve never been.” — Adam Shoalts If you’ve

This morning, I rolled out my mat at Kind Yoga Society, a gentle sanctuary tucked into a quiet corner of Nanaimo. The room was

The Garden as Teacher Stepping into Abkhazi Garden in Victoria is like entering a sanctuary. The air smells of wet earth and cedar, the


Embrace kindness as a daily practice — a gentle force that heals, uplifts, and connects us to a more mindful life

“Would you go if you were me?” I asked the flight attendant at the Delhi airport, holding a one-way ticket to Kashmir. India was

There’s a quiet truth that reveals itself when you live close to nature — that the Earth doesn’t belong to us; we belong to